Tom Brand 25/05/2025 Tom Brand 25/05/2025

Is Compersion the Opposite of Jealousy?

Exploring polyamory doesn’t involve ridding ourselves of jealousy (because that’s not only impossible but also unnecessary)

Tom Brand 08/01/2024 Tom Brand 08/01/2024

Yes, You Can Feel Jealousy and Compersion at the Same Time

You don't need to wait until you've defeated jealousy before you can start enjoying ethical non-monogamy.

Tom Brand 25/09/2023 Tom Brand 25/09/2023

What is a One Penis Policy, And Why is it Bad?

Believe it or not, there is a difference between a One Penis Policy and a relationship dynamic with only one penis.

Tom Brand 10/04/2023 Tom Brand 10/04/2023

How to Deal With Jealousy in Polyamory

What’s the trick to dealing with jealousy in polyamory? How do we go about combatting that nasty feeling that holds us back from experiencing the joys of compersion?

Tom Brand 02/01/2023 Tom Brand 02/01/2023

How to Find Compersion in Polyamory

Compersion in polyamory may be difficult, but it is never impossible. And, if you do the work and open yourself to the idea, then compersion may appear when you least expect it.

Tom Brand 16/09/2022 Tom Brand 16/09/2022

Dealing with Jealousy in Polyamory

I’ll let you into a little secret. Jealousy doesn’t have to rule your life. While we might not be able to avoid it, there’s a trick you can learn to dismantle the power it has over you.